I decided to post some various exercises that Wi does on various items that help her with her muscles, coordination and stretching.
Balance disc - all exercises are free shaped.
Basic #1
Wi stands on the balance disc with her rear end.
She's trying to keep her balance and keep her feet on the disc (she's a "stepper" so she keeps moving to and fro on the disc, trying to find the perfect spot but often she gets off the disc in the process).
Basic #2
Wi stands on the balance disc with her front paws.
This is easier for her and she finds her perfect balance spot easier.
Basic #3
Wi stands on the balance disc with all 4 paws.
A great exercise for Wi since she has to be really still if she wants to stay on the disc.
Back legs variation #1
Wi stands on the balance disc with only one rear leg while the other one is in the air.
Wi stands on the balance disc with her front paws.
This is easier for her and she finds her perfect balance spot easier.
Basic #3
Wi stands on the balance disc with all 4 paws.
A great exercise for Wi since she has to be really still if she wants to stay on the disc.
Back legs variation #1
Wi stands on the balance disc with only one rear leg while the other one is in the air.
I will add more photos soon...
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