I decided to post some various exercises that Wi does on various items that help her with her muscles, coordination and stretching.
Balance disc - all exercises are free shaped.
Basic #1Wi stands on the balance disc with her rear end.
She's trying to keep her balance and keep her feet on the disc (she's a "stepper" so she keeps moving to and fro on the disc, trying to find the perfect spot but often she gets off the disc in the process).
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Basic #2
Wi stands on the balance disc with her front paws.
This is easier for her and she finds her perfect balance spot easier.
Basic #3
Wi stands on the balance disc with all 4 paws.
A great exercise for Wi since she has to be really still if she wants to stay on the disc.
Back legs variation #1
Wi stands on the balance disc with only one rear leg while the other one is in the air.
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I will add more photos soon...